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The Ultimate ADHD-Friendly Reward List for Planning Success
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Continue reading →: The Ultimate ADHD-Friendly Reward List for Planning SuccessStruggling to stay motivated with planning? ADHD brains need dopamine-friendly rewards—but most advice focuses on food or money. This post offers a creative, guilt-free reward system with small wins, self-care boosts, and milestone treats to keep planning fun and sustainable. Plus, grab a free Planner Reward Tracker PDF!
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I’m Anastasia
Welcome to Mended Chaos, a space designed to make life easier for neurodivergent and ADHD minds. Here, I share practical strategies for planning, self-care, and productivity, without the overwhelm. Let’s navigate life in a way that actually works for us!
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